Have you seen these amazing photos of these even more amazingly healthy pancakes? The two ingredient pancakes. They have just banana and eggs.
Here is another picture. Don't they look and sound wonderful? Well, they're NOT! They taste like scrambled eggs with banana flavoring. I was VERY disappointed, but this recipe did give me a start to a better one.
INGREDIENTS:
1/4 cup oatmeal
1 banana
2 eggs
1 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon coconut oil (This is optional, but helps keep them from sticking to the pan. More on that later.)
2 teaspoons vanilla
That is a whole heck of a lot more ingredients than two, but it tastes 1000 times better too.
NOTE: I double or triple this recipe if making it for more than just myself. It only makes about 3 medium sized pancakes.
Add 1/4 cup of oatmeal to your blender and let her rip until you have oat flour. I have a Blendtec which makes this easy. I remember the days before my Blendtec. You may have to work your pulse button a bit if you don't have a good blender.
It will look like this, but don't dump yours out into a bowl. I just did this so you could see it. Leave yours in the blender.
Now, dump these ingredients on top of the oat flour: 1 banana, 2 eggs, 1 teaspoon baking powder
1/2 teaspoon baking soda, 1 tablespoon coconut oil, 2 teaspoons vanilla. Let her rip again. I use the smoothie setting on my Blendtec.
It will make a batter like this.
Pour the batter onto a greased skillet. I use a non-stick spray like Pam. Cook over medium high heat. I use the "sear" setting on my skillet which is about 375 degrees. WARNING: the banana really makes these stick to the pan. You're will to have to be certain to let the bottom side cook well and carefully work the pancake free with the spatula before you flip it. This is why I said use the coconut oil in the ingredients (you can actually use any kind of oil you want, but coconut oil is all the health rage right now.) Also, the smaller the pancake, the easier it is to turn. I make mine on the large side of small - not much wider than my spatula.
You can use a regular pan, instead of a skillet, but it makes it more difficult to flip. It's hard to work your spatula around the pancake with the edges of a pan. The flat surface of a skillet makes that process easier.
Here is what they look like flipped.
I top mine with peanut butter and honey. You can top yours with whatever you want. Maple syrup, strawberries, sliced bananas, whipped cream, the list goes on and on. My kids LOVE this. They have no idea it's not our normal recipe. Enjoy!
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